⎯ Transformation Coaching · Edinburgh ⎯

Emma Hokayem

I coach change. I coach women to understand that they can do it.

Coaching for women ready to feel stronger, think clearer, and stop white-knuckling their way through it.

Welcome To

The Friday Read.

Welcome To

The Friday Read.

A weekly blog of Emma at EH Coaching. A bit of coaching, a bit of my life, and a bit of fun.

About Emma.

Blog 14: You Don't Have a Willpower Problem. You Have a Sleep Problem.

Tired all day and wired all night? Emma Hokayem qualified as a sleep coach and discovered that sleep has almost nothing to do with bedtime. Here is what actually works. ...more

Blogs

September 01, 2026•4 min read

Blog 14: You Don't Have a Willpower Problem. You Have a Sleep Problem.

Blog 13: Women Are Done Settling. And So Are We.

If you have tried everything before and nothing has stuck, Emma Hokayem writes honestly about why that is not a reflection of who you are and what actually changes things. ...more

Blogs

August 25, 2026•6 min read

Blog 13: Women Are Done Settling. And So Are We.

**Blog 12: Some Weeks Are Just a Sh*t Show.**

Transport pulled with two days notice. An orange fence. A 1am party every night. Emma writes about one of the hardest weeks she has had in a long time and what got her through it. ...more

Blogs

August 18, 2026•8 min read